<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-7063912</id><updated>2010-03-07T13:04:12.957Z</updated><title type='text'>Mark Lenahan's Blog</title><subtitle type='html'>This is a personal blog for friends and family. It will contain little or nothing about airlines or travel technology. Instead this blog is about personal news, events and photos. Probably very boring. Not even my Mother reads it!&lt;br&gt;
&lt;a href="http://www.irlbrl.com/markl/index.html"&gt;Return to Mark Lenahan's webpage&lt;/a&gt;</subtitle><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default?start-index=26&amp;max-results=25'/><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.irlbrl.com/markl/blog/atom.xml'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>254</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7063912.post-8725364160073479764</id><published>2010-03-07T12:43:00.003Z</published><updated>2010-03-07T13:04:12.965Z</updated><title type='text'>Software for Clear Skies</title><content type='html'>&lt;p&gt;(No - not an airline post!) In Ireland we have clear skies today and can see things we can't normally see! This is such an unusual event I figured I'd post a couple of recommendations for those people who like to know what they are looking at.&lt;/p&gt;&lt;h3&gt;&lt;a href="http://stellarium.org/"&gt;Stellarium&lt;/a&gt;&lt;/h3&gt;&lt;p&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.irlbrl.com/markl/blog/uploaded_images/stellarium-screen-shot-770416.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 125px;" src="http://www.irlbrl.com/markl/blog/uploaded_images/stellarium-screen-shot-770414.jpg" border="0" alt="" /&gt;&lt;/a&gt;Free planetarium software for your PC or Mac, set your location to Dublin and fast forward to tonight to see what types of stars and patterns you'll be able to see. Download from &lt;a href="http://stellarium.org/"&gt;http://stellarium.org/&lt;/a&gt;!&lt;/p&gt;&lt;h3&gt;&lt;a href="http://www.radarvirtuel.com/"&gt;Radar Virtuel&lt;/a&gt;&lt;/h3&gt;&lt;p&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.irlbrl.com/markl/blog/uploaded_images/www.radarvirtuel.com-766985.png"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 119px;" src="http://www.irlbrl.com/markl/blog/uploaded_images/www.radarvirtuel.com-766870.png" border="0" alt="" /&gt;&lt;/a&gt;The daylight equivalent of star gazing - plane spotting! This online tool allows you to know where those planes you can see are actually going! A mashup of google maps, so you can zoom in on your own county, and air traffic control and ACARS, it shows you real time information of what flights are where. Check it out at &lt;a href="http://www.radarvirtuel.com/"&gt;http://www.radarvirtuel.com/!&lt;/a&gt;&lt;/p&gt;&lt;h3&gt;The Sun&lt;/h3&gt;&lt;p&gt;That is what the big bright white thing in the sky is called. Try not to look at it directly. Also, offering it sacrifices won't make it come back more often. Enjoy the Spring!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-8725364160073479764?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/8725364160073479764/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=8725364160073479764&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/8725364160073479764'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/8725364160073479764'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2010/03/software-for-clear-skies.html' title='Software for Clear Skies'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7063912.post-6483287814416949848</id><published>2010-02-21T22:07:00.002Z</published><updated>2010-02-21T22:34:54.823Z</updated><title type='text'>Bella Dog Blog #4 - About Bella</title><content type='html'>&lt;p&gt;Rather than flood people with doggy pics and doggy status updates we gave her a separate facebook account:&lt;br/&gt;&lt;br /&gt;&lt;!-- Facebook Badge START --&gt;&lt;a href="http://www.facebook.com/people/Bella-Lenahan/100000814540792" title="Bella Lenahan" target="_TOP" style="font-family: &amp;quot;lucida grande&amp;quot;,tahoma,verdana,arial,sans-serif; font-size: 11px; font-variant: normal; font-style: normal; font-weight: normal; color: #3B5998; text-decoration: none;"&gt;Bella Lenahan&lt;/a&gt;&lt;span style="font-family: &amp;quot;lucida grande&amp;quot;,tahoma,verdana,arial,sans-serif; font-size: 11px; line-height: 16px; font-variant: normal; font-style: normal; font-weight: normal; color: #555555; text-decoration: none;"&gt;&amp;nbsp;|&amp;nbsp;&lt;/span&gt;&lt;a href="http://www.facebook.com/facebook-widgets/" title="Make your own badge!" target="_TOP" style="font-family: &amp;quot;lucida grande&amp;quot;,tahoma,verdana,arial,sans-serif; font-size: 11px; font-variant: normal; font-style: normal; font-weight: normal; color: #3B5998; text-decoration: none;"&gt;Create Your Badge&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.facebook.com/people/Bella-Lenahan/100000814540792" title="Bella Lenahan" target="_TOP"&gt;&lt;img src="http://badge.facebook.com/badge/100000814540792.157.1108512368.png" width="344" height="84" style="border: 0px;" /&gt;&lt;/a&gt;&lt;!-- Facebook Badge END --&gt;&lt;/p&gt;&lt;p&gt;I'm still going to blog about her though, maybe 5 or 6 posts in all, including some resources and info for people adopting. But they'll all be titled "Bella Dog Blog", so feel free to ignore them if you are a cat person!&lt;/p&gt;&lt;p&gt;What we have learned about Bella:&lt;ul&gt;&lt;li&gt;Chews up toys to destruction!&lt;br/&gt;(but leaves &lt;span style="font-style:italic;"&gt;our&lt;/span&gt; property alone)&lt;br /&gt;some "Kong" toys are on order.&lt;/li&gt;&lt;li&gt;Likes car journeys - looking out the window or sleeping.&lt;/li&gt;&lt;li&gt;She is a bit nervous of cars and moving traffic&lt;br/&gt;(which might explain her injuries when she was rescued.)&lt;/li&gt;&lt;li&gt;She likes other people, children, and other dogs.&lt;/li&gt;&lt;li&gt;She sometimes gets hyper and has to be ignored (but watched) until she calms down.&lt;/li&gt;&lt;li&gt;Opportunistic food thief.&lt;/li&gt;&lt;li&gt;Utterly obsessed with balls of any kind or size!&lt;/li&gt;&lt;li&gt;Accepts a bath though she doesn't like it,&lt;br/&gt;(similarly - tooth brushing.)&lt;/li&gt;&lt;li&gt;Toilet trained&lt;/li&gt;&lt;li&gt;Will sleep anywhere as long as we are nearby.&lt;/li&gt;&lt;li&gt;No separation anxiety that we can see, though still delighted when we come back.&lt;/li&gt;&lt;li&gt;Has very tender paws - though hopefully they will recover if we keep them dry.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Yesterday she was generally happy though nervous, today she is a lot more settled in, hasn't stopped wagging her tail and following us about. She is less nervous and seems a lot more settled. I think she is going to be very happy!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-6483287814416949848?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/6483287814416949848/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=6483287814416949848&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/6483287814416949848'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/6483287814416949848'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2010/02/bella-dog-blog-4-about-bella.html' title='Bella Dog Blog #4 - About Bella'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7063912.post-532988343105865188</id><published>2010-02-18T23:54:00.003Z</published><updated>2010-02-19T00:17:44.339Z</updated><title type='text'>Bella the Dog Blog #2 - Trainer Visit</title><content type='html'>Today Kieron from &lt;a href="http://www.dogstrust.ie/"&gt;Dogs Trust&lt;/a&gt; visited the house to make sure everything was OK. We passed the inspection so we must have a suitable home for Bella!&lt;br /&gt;&lt;br /&gt;We also got some useful feedback on crates and beds, and sleeping arrangements, not just from Kieron but other responses to the last post. We've decided on a normal dog bed - and have her sleep in the living room - using her old blanket and a bed like the one she has now, plus whatever toy she likes. From what we saw when we walked her I'd say she is house trained.&lt;br /&gt;&lt;br /&gt;Still no idea on how she'll take to driving in the car, they don't actually know in the shelter, I think we just have to get her used to the idea gradually. &lt;br /&gt;&lt;br /&gt;I called today and she is in good health. Nothing else planned this weekend, so I'll be home full time to help Andrea and Bella get settled in. &lt;br /&gt;&lt;br /&gt;We have registered with a vet and bought a dog license (as Dogs Trust require).&lt;br /&gt;&lt;br /&gt;I don't really understand the dog license in Ireland. It is mandatory, a uniquely numbered piece of paper, there's no dog tag to attach to the dog and nothing got entered into the computer in the post office (as far as I could see). I didn't need to have the dog with me, or prove I had the dog, or even prove my name or address. From the point of view of protecting dogs, finding lost dogs, protecting dog owners or the general public the license is totally worthless. Given that it probably costs more to issue (and enforce) than the €12.50 they ask for, I have to wonder if it is just a punitive annual tax on dogs, and if so, why? I think the tax on a non-neutered dog should be €1000 per anum, and the money raised used to provide free neutering for other dogs. I'll admit it, I don't really agree with the concept of dog breeding (a subject for another post), but a barrier of entry would at least deter opportunists and amateurs and help prevent what happened to Bella - she was abandoned last November while pregnant.&lt;br /&gt;&lt;br /&gt;Anyway, our plans are flexible, and we'll have to learn and adapt as we go. I am not so worried about it now. The worst that can happen is some stuff gets damaged, but eventually we'll train Bella and she will train us, and we'll all be happy.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-532988343105865188?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/532988343105865188/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=532988343105865188&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/532988343105865188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/532988343105865188'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2010/02/bella-dog-blog-2-trainer-visit.html' title='Bella the Dog Blog #2 - Trainer Visit'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7063912.post-425475704352362500</id><published>2010-02-16T23:47:00.001Z</published><updated>2010-02-16T23:47:11.848Z</updated><title type='text'>Getting a dog - Bella the border collie</title><content type='html'>Some of the things new, about-to-be, dog owners worry about:&lt;p&gt;We have some ideas where we would like her to sleep, but how do you tell a dog to sleep in a specific spot? She might ignore her bed altogether! Our idea is to ask for the blanket she sleeps on now in the shelter, it&amp;#39;ll have her scent and we can change it after a few days when she settles in.&lt;p&gt;Should we get a crate and close her in it, at least at first until she gets used to the house? It seems to make sense for puppies, but none of the advice on crate training talks about a two year old dog. She appears to be house trained already so is it really necessary? We&amp;#39;re more worried about barking and Bella being stressed than we are about some little accidents. Crates seem cruel - even though they aren&amp;#39;t - but it does mean we won&amp;#39;t like doing it and so it&amp;#39;ll be harder for us to stick to it. Maybe a nervous dog might like an enclosed space?&lt;p&gt;How do we teach her to spend time alone? Or to not worry about whether we&amp;#39;ll come back. Not only at night, when we&amp;#39;ll be sleeping in another room, but if we have to go out without her? It won&amp;#39;t happen more than a couple of hours a week, but getting a dog sitter or being trapped in the house isn&amp;#39;t going to work either.&lt;p&gt;Will she be Ok in the car? We have so many places we want to bring her! Including to our friends and relatives who have dogs. Also the beach, the off leash parks, my parents&amp;#39; caravan park and rivers and parks in Ballina. If she can&amp;#39;t handle cars how will we even get her home from the shelter? If she&amp;#39;s scared apparently we should yawn and relax and pretend nothing is wrong, so they say in the books (the best way to deal with inappropriate fear is to ignore it.) In practice it will be very hard to overcome the human urge to comfort her, which will only make things worse.&lt;p&gt;Do we really need to &amp;quot;dog proof&amp;quot; the house, and is that even possible? Would it be better to leave things as they are and accept some damage is inevitable and deal with it if and when it happens? Personally I don&amp;#39;t care about &amp;quot;stuff&amp;quot;, but I am concerned about Bella getting an electrical shock or swallowing something!&lt;p&gt;We have a chance on Thursday to ask these questions when Dogs Trust do our house inspection, or on Saturday when we pick her up. There&amp;#39;s going to be an element of learning no matter how many books we read or advice we get. I guess we&amp;#39;ll figure it out as we go along and we shouldn&amp;#39;t worry.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-425475704352362500?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/425475704352362500/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=425475704352362500&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/425475704352362500'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/425475704352362500'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2010/02/getting-dog-bella-border-collie.html' title='Getting a dog - Bella the border collie'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7063912.post-2523935897246533508</id><published>2009-11-29T23:19:00.002Z</published><updated>2009-11-29T23:37:45.080Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Movember mustache'/><title type='text'>Movember Drawing to a Close</title><content type='html'>&lt;p&gt;For those who haven't been following it, Movember is drawing to a close. Our team has raised nearly €3,500 for The Irish Cancer Society / Action Prostate Cancer fund, €200 of that from friends of mine.&lt;/p&gt;&lt;p&gt;I admit growing a mustache doesn't seem like much, when I ran a marathon I actually had to &lt;span style="font-style:italic;"&gt;do&lt;/span&gt; something rather than just letting nature take its course, and you all donated more than €1000! Nonetheless, I found it much more annoying. I subsequently ran two more marathons, whereas I will &lt;span style="font-style:italic;"&gt;never&lt;/span&gt; be growing a mustache again!&lt;/p&gt;&lt;p&gt;So it is nearly your last chance to donate.&lt;/p&gt;&lt;p&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://ie.movember.com/mospace/186395"&gt;Click here to see my Movember page&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Or &lt;a href="https://www.movember.com/ie/donate/your-details/member_id/186395/"&gt;click here to go straight to donation page&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Many thanks to if you have done so already. Here are the before and after pictures:-&lt;/p&gt;&lt;p&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.irlbrl.com/markl/blog/uploaded_images/Movember-2009-786833.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 400px; height: 283px;" src="http://www.irlbrl.com/markl/blog/uploaded_images/Movember-2009-786396.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What do you think? On top of looking like a wierdo, it adds about 10 years to me! I'll be glad when this is over.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-2523935897246533508?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://ie.movember.com/mospace/186395' title='Movember Drawing to a Close'/><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/2523935897246533508/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=2523935897246533508&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/2523935897246533508'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/2523935897246533508'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2009/11/movember-drawing-to-close.html' title='Movember Drawing to a Close'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7063912.post-7176506739406925598</id><published>2009-11-23T18:51:00.004Z</published><updated>2009-11-23T18:59:43.888Z</updated><title type='text'>Horay for the Mo!</title><content type='html'>&lt;p&gt;Well, it is now at the stage that two people have said it suits me. It looks like a proper mustache, see what you think:-&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.irlbrl.com/markl/blog/uploaded_images/IMG_3741-770634.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://www.irlbrl.com/markl/blog/uploaded_images/IMG_3741-770619.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Just to re-iterate, this is what I'm aiming for:-&lt;br /&gt;&lt;a href="http://www.irlbrl.com/markl/blog/uploaded_images/magnumpi-756538.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 313px; height: 238px;" src="http://www.irlbrl.com/markl/blog/uploaded_images/magnumpi-756535.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Remember folks, this isn't just for me to make a fool out of myself it is for charity, so please &lt;a href="http://ie.movember.com/mospace/186395"&gt;donate now&lt;/a&gt; (or the mo gets it)&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-7176506739406925598?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://ie.movember.com/mospace/186395' title='Horay for the Mo!'/><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/7176506739406925598/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=7176506739406925598&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/7176506739406925598'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/7176506739406925598'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2009/11/horay-for-mo.html' title='Horay for the Mo!'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7063912.post-5661876430480465916</id><published>2009-11-09T20:13:00.002Z</published><updated>2009-11-09T20:23:20.947Z</updated><title type='text'>Mustach Update - The Ominous Shadow!</title><content type='html'>&lt;p&gt;I am now at the ominous shadow stage. &lt;i&gt;Is that a mustache or have you got a medical condition?&lt;/i&gt; Really, unless I have just the right lighting conditions, and you are uncomfortably close, it just looks like I got some cappuccino froth on my lip!&lt;/p&gt;&lt;p&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.irlbrl.com/markl/blog/uploaded_images/IMG_3620_cut-740266.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 200px; height: 198px;" src="http://www.irlbrl.com/markl/blog/uploaded_images/IMG_3620_cut-740241.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Tomorrow it gets its first exposure to customers, myself and another xCoiffure team mate and my boss have an all day meeting. The boss already has a beard, so it'll be a facial hair overdose for the folks in London. I hope they don't mind, it being for a good cause and all!&lt;/p&gt;&lt;p&gt;If you haven't already done so, &lt;a href="http://ie.movember.com/mospace/186395"&gt;please donate!&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-5661876430480465916?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://ie.movember.com/mospace/186395' title='Mustach Update - The Ominous Shadow!'/><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/5661876430480465916/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=5661876430480465916&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/5661876430480465916'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/5661876430480465916'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2009/11/mustach-update-ominous-shadow.html' title='Mustach Update - The Ominous Shadow!'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7063912.post-943862974087395170</id><published>2009-11-03T19:55:00.002Z</published><updated>2009-11-03T20:21:16.398Z</updated><title type='text'>The Tache Blog</title><content type='html'>&lt;p&gt;As previously mentioned, on various other channels (&lt;a href="http://www.facebook.com/marklen"&gt;facebook&lt;/a&gt;, &lt;a href="http://twitter.com/marklenahan"&gt;twitter&lt;/a&gt;), I'm growing a mustache for The Irish Cancer Society in November.&lt;/p&gt;&lt;p&gt;This is all part of the &lt;a href="http://ie.movember.com/mospace/186395"&gt;Movember&lt;/a&gt; charity website, and was actually Stephen Collin's idea, I just joined his team.&lt;/p&gt;&lt;p&gt;Frankly, I'm not even sure I &lt;i&gt;can&lt;/i&gt; grow a mustache, I tried to grow a beard about 20 years ago and it was a disaster, it took ages to get beyond the fluff stage, and I have ugly bald patches on my cheeks! But I'll give the mustache a shot.&lt;/p&gt;&lt;p&gt;This picture shows what I looked like, relatively clean shaven, on Monday, and my bit of photoshop (actually &lt;a href="http://www.pixlr.com/editor/"&gt;pixlr&lt;/a&gt;) of what I might look like in 4 weeks!&lt;/p&gt;&lt;p&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.irlbrl.com/markl/blog/uploaded_images/before_and_after-763316.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 400px; height: 244px;" src="http://www.irlbrl.com/markl/blog/uploaded_images/before_and_after-763315.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;(OK, the eyebrow additions are just my little joke!)&lt;/p&gt;&lt;p&gt;I need money! - so &lt;a href="http://ie.movember.com/mospace/186395"&gt;DONATE NOW&lt;/a&gt; - even a little will help the mustache grow, and if I get a decent pot together you can all vote for which mustache style I should aim for. Come on... it is for a good cause!&lt;/p&gt;&lt;p&gt;Come back here for regular updates, or listen in on &lt;a href="http://www.facebook.com/marklen"&gt;facebook&lt;/a&gt;, I'll mostly use facebook, and some occasional blog posts (which also appear as notes in facebook), I don't think my facial hair grows at sufficient rate to merit twitter updates!&lt;/p&gt;&lt;p&gt;Coming up... some customer reactions, my next face to face meeting is next Tuesday!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-943862974087395170?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://ie.movember.com/mospace/186395' title='The Tache Blog'/><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/943862974087395170/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=943862974087395170&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/943862974087395170'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/943862974087395170'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2009/11/tache-blog.html' title='The Tache Blog'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7063912.post-7114966574171267244</id><published>2009-06-07T22:04:00.001+01:00</published><updated>2009-06-07T22:17:52.992+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OS'/><category scheme='http://www.blogger.com/atom/ns#' term='VMWare'/><category scheme='http://www.blogger.com/atom/ns#' term='Linux'/><category scheme='http://www.blogger.com/atom/ns#' term='Dell'/><category scheme='http://www.blogger.com/atom/ns#' term='Windows'/><category scheme='http://www.blogger.com/atom/ns#' term='Nvidia'/><category scheme='http://www.blogger.com/atom/ns#' term='Laptop'/><category scheme='http://www.blogger.com/atom/ns#' term='Apple'/><category scheme='http://www.blogger.com/atom/ns#' term='Microsoft'/><category scheme='http://www.blogger.com/atom/ns#' term='Ubuntu'/><category scheme='http://www.blogger.com/atom/ns#' term='MacOS'/><title type='text'>I admit I was wrong about Ubuntu... going back to Windows</title><content type='html'>I'm not sure how long I stuck with it, must be about 6 months since I switched from Windows to Ubuntu on my laptop, which is also my desktop at home and in the office and on the road, so basically my only computer. (Actually my employer's computer. But they are cool with technology people testing out technology, the CEO uses Ubuntu, as do several developers. And this is not, and need not be, an issue, unlike some prior employers thought... but I digress...)&lt;p&gt;Unfortunately I have to concede defeat.&lt;/p&gt;&lt;p&gt;I can't stick with Ubuntu because Dell, Nokia, and Nvidia don't support it well enough. It doesn't run MS Office (well enough) and Open Office is only 90% there if you are a heavy user. The screen and docking station were a daily nightmare. Constantly booting Windows in VMWare a real drag. There were some devices and apps I never got to work - webcam, Skype with voice, VPN to the office, printing on my home network.&lt;/p&gt;&lt;p&gt;There were good times too.&lt;/p&gt;&lt;p&gt;Times I could boot, reboot, and shutdown about 4 times faster than Windows. Times when Windows under VMWare was faster than Windows running natively (don't know whether to laugh or cry about that one). Times when having posix command line meant I could do twice the job in half the time. Also, it was cool. I have to admit that.&lt;/p&gt;&lt;p&gt;But it is an OS for geeks. Still, after all the compromises and ease of use features, unless your PC is built and tested for Linux and has built in all the apps you need (i.e. a netbook) then it is just too complex. I like command line and editing text config files, but whenever I did it I thought, "there's no way I could talk my Mum through this on the phone".&lt;/p&gt;&lt;p&gt;So back to the loving embrace of Bill's progeny I go. (A process that might take more than one weekend).&lt;/p&gt;&lt;p&gt;Of course I could try Apple's MacOS... but what I need is a real operating system running on a real computer, not an expensive dvd player and a lobotomy.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-7114966574171267244?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/7114966574171267244/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=7114966574171267244&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/7114966574171267244'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/7114966574171267244'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2009/06/i-admit-i-was-wrong-about-ubuntu-going.html' title='I admit I was wrong about Ubuntu... going back to Windows'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7063912.post-3164875690138057744</id><published>2009-05-17T10:34:00.002+01:00</published><updated>2009-05-17T11:03:42.675+01:00</updated><title type='text'>Adventures in Blippo by Brian Heffernan</title><content type='html'>I haven't been to an art exhibit in 10 years but yesterday I went to my second one in the same week. Hosted in the Broadstone Studios, it is "Adventures in blippo : &lt;a href="http://www.brianheffernan.com/Adventures.html"&gt;An exhibition of 10 abstract typographic compositions&lt;/a&gt;" by Brian Heffernan.&lt;br /&gt;&lt;br /&gt;Blippo is a font, and the exhibit consists of various prints (mostly black on white), of characters from the font arranged in interesting ways. With the exception of one work, the characters aren't spelling out any actual message, but forming high contrast abstract images and patterns.&lt;br /&gt;&lt;br /&gt;I thought it was cool.&lt;br /&gt;&lt;br /&gt;Brian has drilled down into a very specific and obscure (for some people) cultural artefact from the 1970s, and created a range of interesting and unique new works. (Of course, Blippo isn't obscure if you know typography and fonts or have done design work, and everyone will instantly recognise it when they see it, but before I went it was pretty obscure to &lt;span style="font-style: italic;"&gt;me&lt;/span&gt;, now I'll see it everywhere of course).&lt;br /&gt;&lt;br /&gt;Today is the last day unfortunately, so if you have 20 minutes and are around Dublin 7, check it out.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-3164875690138057744?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.brianheffernan.com/' title='Adventures in Blippo by Brian Heffernan'/><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/3164875690138057744/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=3164875690138057744&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/3164875690138057744'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/3164875690138057744'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2009/05/adventures-in-blippo-by-brian-heffernan.html' title='Adventures in Blippo by Brian Heffernan'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7063912.post-7352070034401447883</id><published>2009-05-10T15:20:00.001+01:00</published><updated>2009-05-10T15:21:05.548+01:00</updated><title type='text'>Prague Marathon - Personal Photo Album</title><content type='html'>Some pics taken with my phone:&lt;br /&gt;&lt;a href="http://picasaweb.google.co.uk/marklen/PragueMarathon?feat=directlink"&gt;http://picasaweb.google.co.uk/marklen/PragueMarathon?feat=directlink&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-7352070034401447883?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://picasaweb.google.co.uk/marklen/PragueMarathon?feat=directlink' title='Prague Marathon - Personal Photo Album'/><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/7352070034401447883/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=7352070034401447883&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/7352070034401447883'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/7352070034401447883'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2009/05/prague-marathon-personal-photo-album.html' title='Prague Marathon - Personal Photo Album'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7063912.post-7916223416598782866</id><published>2009-05-10T13:16:00.000+01:00</published><updated>2009-05-10T15:23:03.040+01:00</updated><title type='text'>finished</title><content type='html'>3hrs 45mins. Way off my target of 3:28. Came apart around 35k. Got too hot (i've been training in Ireland after all), got big blisters, wanted to lie down and sleep in the street.&lt;p&gt;Anyway, the real reason I didn't do it was not enough training. In particular missing 3weeks of the last 2 months and not getting enough long runs in.&lt;/p&gt;&lt;p&gt;Excuses excuses!&lt;/p&gt;&lt;p&gt;I'll do better next time. It was a great marathon, lovely route, perfect weather. Next I might do London or New York, still thinking about that. &lt;/p&gt;&lt;p&gt;I'm having a beer and a schnitzel in the old town square with Andrea.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-7916223416598782866?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/7916223416598782866/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=7916223416598782866&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/7916223416598782866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/7916223416598782866'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2009/05/finished.html' title='finished'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7063912.post-4035972191848468185</id><published>2009-05-10T11:38:00.000+01:00</published><updated>2009-05-10T15:23:42.826+01:00</updated><title type='text'>40k</title><content type='html'>Just went past 40k at almost 3:30 exactly. So now I have all the time in the world! Shite! Oh well...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-4035972191848468185?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/4035972191848468185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=4035972191848468185&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/4035972191848468185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/4035972191848468185'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2009/05/40k.html' title='40k'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7063912.post-9075688887345386550</id><published>2009-05-10T10:35:00.000+01:00</published><updated>2009-05-10T15:24:22.753+01:00</updated><title type='text'>last report</title><content type='html'>Past 30k. Feet sore. Too hot. Slowing down.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-9075688887345386550?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/9075688887345386550/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=9075688887345386550&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/9075688887345386550'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/9075688887345386550'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2009/05/last-report.html' title='last report'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7063912.post-3222319243591760604</id><published>2009-05-10T09:41:00.000+01:00</published><updated>2009-05-10T15:27:16.660+01:00</updated><title type='text'>20k</title><content type='html'>I have just passed 20km.&lt;br /&gt;I'm feeling ok ish.&lt;br /&gt;1:35:50&lt;br /&gt;Feet getting sore&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-3222319243591760604?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/3222319243591760604/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=3222319243591760604&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/3222319243591760604'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/3222319243591760604'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2009/05/20k.html' title='20k'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7063912.post-7893075370997696245</id><published>2009-05-10T08:51:00.000+01:00</published><updated>2009-05-10T15:26:42.312+01:00</updated><title type='text'>10k</title><content type='html'>I have just passed 10km.&lt;br /&gt;I'm feeling ok.&lt;br /&gt;My time about 47:25&lt;br /&gt;I think it is a bit warm. That might get to me later.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-7893075370997696245?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/7893075370997696245/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=7893075370997696245&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/7893075370997696245'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/7893075370997696245'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2009/05/10k.html' title='10k'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7063912.post-119167036712452256</id><published>2009-05-10T07:49:00.000+01:00</published><updated>2009-05-10T15:26:10.796+01:00</updated><title type='text'>marathon innovation</title><content type='html'>Porta-urinals!&lt;p&gt;They fit 4 of them to the same space as a normal cabin. Though open they are pretty private, you step into a narrow alcove. Maybe for that reason the queues to the normal loos were only 3 deep.&lt;/p&gt;&lt;p&gt;Of course it help that we're surrounded by restaurants who are willing to let runners use the facilities.&lt;br /&gt;&lt;br /&gt;{Edited after race to fix predictive text!}&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-119167036712452256?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/119167036712452256/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=119167036712452256&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/119167036712452256'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/119167036712452256'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2009/05/marathon-innovation.html' title='marathon innovation'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7063912.post-4101393333327225902</id><published>2009-05-10T07:23:00.000+01:00</published><updated>2009-05-10T15:25:33.045+01:00</updated><title type='text'>ready steady...</title><content type='html'>I could have slept in for another 30mins. Not much to do here except wait (apart from one well timed visit to portaloo). Seems well organised. There's only one muster lane, it is divided by number range rather than time, though I think I specified target time when I registered. I'm number 1020 and hopefully I can do it in 3hrs 28mins.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-4101393333327225902?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/4101393333327225902/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=4101393333327225902&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/4101393333327225902'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/4101393333327225902'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2009/05/ready-steady.html' title='ready steady...'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7063912.post-2318320361117898319</id><published>2009-05-10T06:40:00.000+01:00</published><updated>2009-05-10T15:25:01.478+01:00</updated><title type='text'>Marathon today</title><content type='html'>Don't know if I'll try and blog during the race like I did the first one. I guess nobody but Andrea will be reading at this time. I might upload some pics at the end. Just over an hour to go and I feel fine.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-2318320361117898319?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/2318320361117898319/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=2318320361117898319&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/2318320361117898319'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/2318320361117898319'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2009/05/marathon-today.html' title='Marathon today'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7063912.post-6703240680092428435</id><published>2009-05-07T21:35:00.003+01:00</published><updated>2009-05-07T21:42:42.618+01:00</updated><title type='text'>Prague Marathon</title><content type='html'>Nothing for months! I haven't had time, I've found a weekly facebook status update is about the best I can do these days.&lt;br /&gt;&lt;br /&gt;News:&lt;br /&gt;&lt;br /&gt;1. I'm running a Marathon in Prague on Sunday morning (8am-11:30am Irish time). Hoping for 3 hours and 28 minutes or so. Andrea and I are going over there for 5 nights, very exciting because we haven't been before, though I'm a bit stressed now with all the packing and stuff. And of course my throat is sore, my back is sore, my knees are clicking, my tummy is upset, etc. etc. just the usual pre-race hypochondria!&lt;br /&gt;&lt;br /&gt;2. We are buying a house. I can't say much more than it is "sale agreed", and in Dublin 7. So soon I'll be close to Phoenix park and the office, and the 2 hours a day I spend commuting I'll be able to get back into my real life. Also there'll be a garden, and eventually a dog.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-6703240680092428435?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.praguemarathon.com/en' title='Prague Marathon'/><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/6703240680092428435/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=6703240680092428435&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/6703240680092428435'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/6703240680092428435'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2009/05/prague-marathon.html' title='Prague Marathon'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7063912.post-7894411262736850696</id><published>2009-04-07T21:37:00.002+01:00</published><updated>2009-04-07T22:55:09.769+01:00</updated><title type='text'>HAI Dart Add</title><content type='html'>Spotted on the DART tonight:&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.irlbrl.com/markl/blog/uploaded_images/07042009334-772789.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 222px;" src="http://www.irlbrl.com/markl/blog/uploaded_images/07042009334-772785.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-7894411262736850696?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.humanism.ie/' title='HAI Dart Add'/><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/7894411262736850696/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=7894411262736850696&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/7894411262736850696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/7894411262736850696'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2009/04/hai-dart-add.html' title='HAI Dart Add'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7063912.post-6274649806779434447</id><published>2009-01-28T21:55:00.002Z</published><updated>2009-01-28T22:18:03.475Z</updated><title type='text'>Someone we know has an email virus/worm</title><content type='html'>&lt;p&gt;This is an awkward one, someone who knows myself and Andrea, and has emailed us in the past, has an email virus or worm. They are based in Dublin and use ESAT or BT Ireland (or an ISP that connects via them) as an ISP. They use one of the Windows operating systems and probably Outlook as an email client.&lt;/p&gt;&lt;p&gt;The odd thing is they (it could be &lt;i&gt;you&lt;/i&gt;) are unlikely to ever see any sign of this themselves, since the worm will use email addresses on their computer (sent, recieved, address book, etc.) as both the recipient and sender address for the worm emails, leaving their normal email alone, so they won't be getting bounced emails or error messages themselves.&lt;/p&gt;&lt;p&gt;So how do you know if is you? If some of the following seem familiar then it probably is you:-&lt;/p&gt;&lt;ul&gt;&lt;li&gt;giantantsareeatingmyhead&lt;/li&gt;&lt;li&gt;K. Pringle&lt;/li&gt;&lt;li&gt;manolitomalo&lt;/li&gt;&lt;li&gt;S @ bright lights&lt;/li&gt;&lt;li&gt;N. Moorehouse&lt;/li&gt;&lt;li&gt;Champers / Engraved&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-6274649806779434447?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/6274649806779434447/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=6274649806779434447&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/6274649806779434447'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/6274649806779434447'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2009/01/someone-we-know-has-email-virusworm.html' title='Someone we know has an email virus/worm'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7063912.post-7855945789460725614</id><published>2009-01-10T14:56:00.002Z</published><updated>2009-01-10T15:06:46.347Z</updated><title type='text'>Pain</title><content type='html'>&lt;p&gt;Frist post in 3 months and it isn't pretty&lt;/p&gt;&lt;p&gt;Bad bad toothache, culminated in a 45 minute drive from Crumlin to Dun Laoghaire, for my second dental appointment in 2 days, while repeatedly rinsing with a bottle of cold water and sucking on ice cubes. One of the most pain filled hours of my life so far. (The other was also dental related, some years ago, but I don't want to talk about it.)&lt;/p&gt;&lt;p&gt;The culprit was a wisdom tooth. It is now &lt;i&gt;gone&lt;/i&gt;. There was no tooth opposite it so I'm not really missing anything.&lt;/p&gt;&lt;p&gt;Wisdom teeth = bad design - that's all I'm saying!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-7855945789460725614?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/7855945789460725614/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=7855945789460725614&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/7855945789460725614'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/7855945789460725614'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2009/01/pain.html' title='Pain'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7063912.post-6732144910142928054</id><published>2008-10-27T16:52:00.005Z</published><updated>2008-10-27T17:11:14.692Z</updated><title type='text'>My 2nd Dublin Marathon  - 03:32:38</title><content type='html'>My GPS map and times and some photos I took along the way are all here:&lt;br /&gt;&lt;a href="http://sportstracker.nokia.com/nts/workoutdetail/index.do?id=500192"&gt;http://sportstracker.nokia.com/nts/workoutdetail/index.do?id=500192&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Winning times and results are here:&lt;br /&gt;&lt;a href="http://adidasdublinmarathon.ie/"&gt;http://adidasdublinmarathon.ie/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;It was cold but bright and sunny. The start was a mess, it took me about 4 minutes to get across the line (thanks to the chip that doesn't impact on the time), and the first four miles were more about weaving side to side and stopping and starting than running at any particular pace. I intended to start slow anyway, so no harm done really. It took me ages to warm up, by the time I was consistently beating 8mins a mile I was already 5 minutes or so behind. Apart from all that I really enjoyed it. Waist up I felt great for the whole race. Waist down I was a bit sore, soles of feet and leg muscles complaining for the last 6 miles or so. Already feeling better but I can tell I'll be a bit sore this week. I'm very happy with the time, an improvement of 22 minutes on last year!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-6732144910142928054?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://sportstracker.nokia.com/nts/workoutdetail/index.do?id=500192' title='My 2nd Dublin Marathon  - 03:32:38'/><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/6732144910142928054/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=6732144910142928054&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/6732144910142928054'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/6732144910142928054'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2008/10/my-2nd-dublin-marathon-033238.html' title='My 2nd Dublin Marathon  - 03:32:38'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7063912.post-6422125078840691481</id><published>2008-10-24T23:50:00.003+01:00</published><updated>2008-10-24T23:54:25.296+01:00</updated><title type='text'>In Dublin on Monday morning?</title><content type='html'>&lt;p&gt;I've entered the Dublin City Marathon again this year, so if you are around and feel like cheering me on get your rotten tomatoes ready...&lt;br&gt;&lt;br&gt;If the race starts on time and all goes according to plan I'll be running up North Circular Road around 9:25am. &lt;br&gt; (For other locations/times see this link:&amp;nbsp; &lt;a href="http://irlbrl.com/MARK_MARATHON_TIMES_2008.pdf"&gt;MARK_MARATHON_TIMES_2008.pdf&lt;/a&gt;)&lt;br&gt;&lt;br&gt;I'm not doing any charity thing this time. But if you want to donate to&lt;br /&gt;Crumlin Children's hospital check out my fellow runner Tom: &lt;a href="http://www.cmrf.org/sponsorshipmanager/Usr_EventDonation.asp?EventId=192"&gt;http://www.cmrf.org/sponsorshipmanager/Usr_EventDonation.asp?EventId=192&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7063912-6422125078840691481?l=www.irlbrl.com%2Fmarkl%2Fblog' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/6422125078840691481/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7063912&amp;postID=6422125078840691481&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/6422125078840691481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7063912/posts/default/6422125078840691481'/><link rel='alternate' type='text/html' href='http://www.irlbrl.com/markl/blog/2008/10/in-dublin-on-monday-morning.html' title='In Dublin on Monday morning?'/><author><name>Mark Lenahan</name><uri>http://www.blogger.com/profile/13978431053609795684</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17953560513997693888'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry></feed>